WRITING TO HEAL - A 90 minute therapeutic writing group for anyone who identifies as a woman of color. All groups are virtual and run from 6pm-7:30pm every Sunday over a four-week period. Studies indicate that expressive writing is a self-reflective tool that can improve mental health and overall well-being. Writing helps process complex emotions and provides a greater understanding of ourselves and the events that have shaped who we are. Come join us and write in your pjs! Next group starts September 6, 2026. No writing experience required. For more information and to register, text Sekai at 734.678.7802 or email her at sekai.wardpsychotherapy@gmail.com.